Throughout the season, there are occasions where some weeks can be tougher than others. These weeks can affect performace tremendously. Some athletes can see these poor performances as discouraging. One of the things to keep in mind is that our ultimate goal is peek performance at the end of the year, where it really matters. So, sometimes it may seem like Coach Mike and I are working you too hard to jump well, or run fast, dont be discouraged. We want performances to be at its best at STAL finals, BVAL finals, CCS finals, and ultimately State finals.

This week, we had a pretty tough work load. Times may not be as good, or jump distances may not be as good, but they will when it matter.